Meditation & mindfulness events in Farnham

Date and time:
Special events with Buddhist nun Gen Nyingpo

Choose Happiness: Saturday March 17th: 10.00am – 12.30pm
Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Meditation and mindfulness presents the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life.

At this special event, open to everyone, Gen Nyingpo will explain the methods that free us from negative emotions, making joy, happiness and meaning our everyday reality. Please join us. Everyone is welcome.

Seating at the event is on chairs and no prior experience of meditation is needed.

Freedom of letting go: Saturday May 19th: 10.00am – 12.30pm
Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.

Venue:
Farnham Maltings,
Bridge Square
Farnham
GU9 7QR

Course fee & Booking:
£20 for each course

Pre-booking will be required for each course, booking information to follow

Venue:

Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England.  The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.

Teacher. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.