Course fee & Booking:
£15 including light lunch. Please pre-book this course.

THIS EVENT IS NOW SOLD OUT – please email info@learntomeditate.org to be added to the waiting list

Eventbrite - Meditation & mindfulness workshop - freedom of letting go

Teacher

Guest Teacher, Gen Chonden will teach this course

Freedom of letting go

Date and time: Saturday 23 September ¦ 10.30am – 1.00pm

Venue: KMC Reading, 9 Bath Road, Reading, RG1 6HH

Course information:

Experience the freedom of letting go on this half day workshop with Buddhist monk, Gen Chonden. Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.

About the teacher: 

Gen Chonden is a Buddhist monk and the Resident Teacher of Bodhisattva Kadampa Meditation Centre in Brighton. He has taught and practiced Buddhist meditation for over 20 years.

Course fee & Booking:

£15 including refreshments. Please pre-book this course.

Timetable:
10.30 – 11.30 am: Teaching & Meditation
11.30 – 12.00: Refreshment break
12.00 – 1.00 pm: Teaching & Meditation