Meditation & mindfulness events in High Wycombe

Date and time:
Special events with meditation teacher Edward Williams

Choose Happiness: Saturday May 19th: 10.30am – 1.00pm
Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Meditation and mindfulness presents the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life.

At this special event, open to everyone, we will explore methods that free us from negative emotions, making joy, happiness and meaning our everyday reality. Please join us. Everyone is welcome.

Seating at the event is on chairs and no prior experience of meditation is needed.

Freedom of letting go: Saturday June 23rd: 10.30am – 1.00pm
Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.

Venue:

High Wycombe Library (Level 2)
Eden Shopping Centre,
5 Eden Place,
High Wycombe
HP11 2DH

Course fee & Booking:
£20 for each course, Pre-booking is required

Venue:

High Wycombe Library is located opposite Marks and Spencers in the Eden Shopping Centre. The library is centrally located with plenty of parking nearby. The events will take place in Meeting Room 1 on level 2. The room has disabled access.

Booking

£20 for each course, pre-booking is required.
Booking will open soon