Meditation & mindfulness events in Wokingham

  • Date & time

    Each event runs 7.15 – 8.30pm

    Detox your mind
     – January 18th
    Choose Happiness – April 26th
    Unwind & de-stress – June 21st

  • Venue

    Wokingham town hall (Main Hall)
    Market Place
    RG40 1AS

  • Course fee & booking

    Fee for each public talk is £8

    BOOKING – DETOX YOUR MIND – January 18th

Detox your mind – January 18th

If the festive season has you feeling tense, tired, or dissatisfied, this event is the perfect way to let go of any unwanted mental baggage so you can begin the year anew.  Detox your mind, uplift your spirits, and reflect upon what really matters perfect for absolute beginners or for anyone who wants to freshen up his or her meditation practice.

Recommended Reading for this talk: ‘How to Solve Our Human Problems’ and ‘How to Transform Your Life’ by Geshe Kelsang Gyatso (both available to buy at the event)

Wokingham is a historic market town in Berkshire. The meditation and mindfulness course will take place in the Wokingham town hall (home of the tourist information centre).

Teacher. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.