Reading university – Wednesday 1.00 – 1.50pm

Suitable for everyone, these drop-in classes offer simple and practical methods to improve the quality of our lives and develop inner peace. Classes share advice from modern Buddhism, to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek. This course will be based on the new book How to Transform Your Life by Geshe Kelsang Gyatso which is available as a free ebook.

Each class includes guided meditations, teachings and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Teacher: with Resident Teacher, Gen Nyingpo and Buddhist nun Kelsang Jindak

Class dates 2017

October 4th – 18th
November 1st – 29th

Venue

Senior Common Room, Park House, Whiteknights Campus, behind Eat at the Square.

Dates & Times

Our drop-in classes run throughout the year as short courses. You are welcome to come to any session or course.

Class dates 2017

October 4th – 18th
November 1st – 29th

Class times

Wednesdays 1.00-1.50pm.

Cost & booking

Free class, everyone welcome