Reading university – Wednesday 1.00 – 1.50pm

Suitable for everyone, these drop-in classes offer simple and practical methods to improve the quality of our lives and develop inner peace. Classes share advice from modern Buddhism, to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek. This course will be based on the new book How to Transform Your Life by Geshe Kelsang Gyatso which is available as a free ebook.

Each class includes guided meditations, teachings and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Teacher: with Buddhist nun Kelsang Jindak

Class dates 2017

Classes will resume in October

Venue

Senior Common Room, Park House, Whiteknights Campus, behind Eat at the Square.

Dates & Times

Our drop-in classes run throughout the year as short courses. You are welcome to come to any session or course.

Class dates 2017

April 26 – May 10

Class times

Classes are 1.00-1.50pm.

Cost & booking

Free class, everyone welcome