Reading – Thursday meditation class 1.00 – 1.50pm


Based on The Living Meditation series, these drop-in classes provides a comprehensive introduction to meditation and mindfulness, offering guidance at all levels for developing and deepening a meditation practice. Presenting meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.  Companion CDs/MP3 downloads are available as meditation aids, at the class or at

Each class consists of two guided meditations and instruction. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and seating is on chairs.

This class is taught by an experienced meditation teacher.

Class dates 2017

September 7th – October 19th
Meditations for relaxation & a calm, clear mind

November 2nd – December 14th
Meditations for a peaceful, good heart

Class cost
£6 per class | free with membership


Kadampa Meditation Centre Reading,
9 Bath Road, Reading,

Dates & Times

Our drop-in classes run throughout the year as short courses. You are welcome to come to any session or course.

Class dates 2017

September 7 – October 19

November 2 – December 14

Class times

Classes are 1.00-1.50pm. You are welcome to stay afterwards for tea, to ask questions or to browse our shop

Cost & booking

£6 per class | free with Membership


We have a large car park to the front of the building


We have a bookshop selling meditation books and CDs. You are welcome to make purchases during the course. We accept cash and cheques.


Disable access is to the rear of the building. There are several steps leading to the meditation room and a stair lift is available. Please contact us in advance if you need disabled access.