Meditation & mindfulness events in Wokingham

  • Date & time

    Each event runs 7.15 – 8.30pm

    Choose Happiness – April 26th
    Unwind & de-stress – June 21st

  • Venue

    Wokingham town hall (Main Hall)
    Market Place
    RG40 1AS

  • Course fee & booking

    Fee for each public talk is £8


Choose Happiness – April 26th

Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Meditation and mindfulness presents the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life.

At this special event, open to everyone, Gen Nyingpo will explain the methods that free us from negative emotions, making joy, happiness and meaning our everyday reality. Please join us. Everyone is welcome.

Seating at the event is on chairs and no prior experience of meditation is needed.

Wokingham is a historic market town in Berkshire. The meditation and mindfulness course will take place in the Wokingham town hall (home of the tourist information centre).

Teacher. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.