Meditation & mindfulness events in Wokingham

Public talk fee & Booking:
£8 per person. Please pre-book.

Teacher. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.

Date and time:
Public talks in 2018 with Gen Nyingpo
Each talk will take place on Thursday evening from 7.15 – 8.30pm

Detox your mind – January 18th
Choose Happiness – April 26th
Unwind & de-stress – June 21st

Detox your mind – January 18th

If the festive season has you feeling tense, tired, or dissatisfied, this event is the perfect way to let go of any unwanted mental baggage so you can begin the year anew.  Detox your mind, uplift your spirits, and reflect upon what really matters perfect for absolute beginners or for anyone who wants to freshen up his or her meditation practice.

Recommended Reading for this talk: ‘How to Solve Our Human Problems’ and ‘How to Transform Your Life’ by Geshe Kelsang Gyatso (both available to buy at the event)

Venue:
Main Hall
Wokingham town hall
Market Place
Berkshire
RG40 1AS

Course fee & Booking:
Fee for each public talk is £8

Pre-booking will be required for each talk, booking to follow

Venue:
Wokingham is a historic market town in Berkshire. The meditation and mindfulness course will take place in the Wokingham town hall (home of the tourist information centre).