Discontent, Craving & Grasping — The Chains That Bind the Mind

  • Date and Time

    Sat 13 September 10:30 AM – 3:00 PM
    3 x 1-hour sessions of guided meditations and inspiring talks.

  • Course fee & tickets

    Tickets £30 / £25 early bird offer – book before 10.30am August 30th

    Free with Membership

    Members pay £4.00 for lunch – please pre-book

    Tickets

  • Venue and Parking

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH

    Parking: Parking onsite or free street parking at Downshire Square

  • Livestream

    This class is also available online (live only) to members

course info

This 3-session course explores how uncontrolled desire, craving, and attachment create inner turmoil—and how Buddhist wisdom and meditation offers a path to peace. Through reflection, meditation, and practical application, you will learn to recognize and transform the mental habits that ensnare the mind.

On this course we will:
• Understand how the mental exaggeration of desirous attachment distorts our reality.
• Uncover the roots of discontent
• Discover the mental freedom of letting go

TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course

Schedule

Doors open from 10.15am

10.30 – 11.30am Talk and guided meditations

11.30-12.00pm Refreshment break

12.00pm – 1pm Talk and guided meditations

1.00-2.00pm – Light lunch

2.00-3.00pm Talk and guided meditations