Meditation & mindfulness events in High Wycombe
Special events with meditation teacher Jeremy Peckham
Be mindful – stay positive: Saturday September 29th, 10.30am – 1.00pm
On this course we will learn all about mindfulness; what mindfulness is and how to use it both in meditation and during daily life. By training ourselves to think positively and maintain an authentic mental peace we will discover our potential for lasting happiness and joy.
Seating at the event is on chairs and no prior experience of meditation is needed.
Stress free life: Saturday November 17th, 10.30am – 1.00pm
On this course we will identify the source of stress within – the first step to living life without succumbing to the tension associated with stress. Discover constructive ways to respond to the inevitable challenges of daily life. Envision your stress free life and know how to begin living it!
High Wycombe Library is located opposite Marks and Spencers in the Eden Shopping Centre. The library is centrally located with plenty of parking nearby. The events will take place in Meeting Room 1 on level 2. The room has disabled access.