course information
with Buddhist Monk Gen Dornying
Is your glass half full or half empty? Whether we experience a happy, meaningful life full of exciting challenges and opportunities for growth or a stressful, unhappy life full of difficulties and problems, it all depends on our way of thinking!
A positive outlook brings happiness, while negative thinking can become a persistent habit that holds us back. By recognizing the power of our minds to shape our experiences, we can learn to shift from negativity to positivity through meditation. This practice can help us cultivate a joyful and wise attitude that enhances our daily lives.
Join us to explore the timeless wisdom of Buddhist meditation and discover how to incorporate positive thinking into your life.
Includes talks and guided meditations.
No experience is necessary; everybody is welcome!
KMCR members receive a 50% discount off the price of this event.
TEACHER
Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Leeds. He is a Buddhist monk and a student of Venerable Geshe Kelsang Gyatso Rinpoche. He has been teaching Kadampa Buddhism for more than 20 years and has taught in both the UK and Australia.
He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to everyone’s daily life.
Schedule
10.15am: Doors open
10.30 – 11.10am: retreat session
Refreshment break
11.30 – 12.10pm: retreat session
Refreshment break
12.30 – 1.00pm: retreat session