Date & time
Thursday June 25, 7.00 – 8.15pm
Stop worrying, start living!Venue
South Street Art Centre,
21 South Street,
Reading,
RG1 4QUStreet parking in the local area
Course fee & booking
Fee for each talk is £10
teacher
Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for nearly 25 years and taught for many years internationally.
Stop worrying, start living!
Thursday June 25, 7.00 – 8.15pm
Do you ever feel like you’re swimming against the tide of life? Perhaps not living your life to the full as you are anxious about what may be lurking around the corner? On this course, Gen Nyingpo will explain how to create mental flexibility by recognising that the things we hold onto and worry about are in a state of constant change. The more we live within the experience of the truth of impermanence, the more we can reduce our mental clinging, relax, and let go. This event, suitable for everyone, will help free our minds from stress and worry so that we can really come to enjoy our life!
Everyone welcome – no meditation experience needed. Seating at the event is on chairs and no prior experience of meditation is needed.
