Prayers for world peace
Day & time
Sundays 2.00-2.40pm
Prayers for world peace dates:
FIRST SUNDAY EACH MONTH
Mar 1 / NOT IN APRIL / May 3 / June 7 / July 5Venue
KMC Reading, 9 Bath Road, Reading, RG1 6HH
Class fee
This event is free
Parking & accessibility
Free parking onsite
Limited disabled access – please contact usclass info
Sessions include a relaxing guided meditation, short teaching and inspiring chanted prayers. Each week we will cover a small section from the book, Eight Steps to Happiness: The Buddhist Way of Loving Kindness, through which we can develop authentic love and compassion that will change our own and others lives.
“Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world”– Geshe Kelsang Gyatso
Meditations for relaxation
Day & time
Sundays 2.00-2.40pm
Meditations for relaxation dates:
Feb 16 & 23 / Mar 8, 15, 22 / Apr 19 & 26 / May 10 & 17 / June 14 & 28
Venue
KMC Reading, 9 Bath Road, Reading, RG1 6HH
Class fee
This event is free
Parking & accessibility
Free parking onsite
Limited disabled access – please contact usclass info
Sessions include a relaxing guided meditation and a short teaching.
Meditation makes our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve.
