Teacher. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.
RETREAT THEME
The art of now – living in the moment
In our busy lives, we find it very difficult to relax and enjoy ourselves. Even while doing things we like, our mind is rarely focused on the present. We are constantly making plans for the future, worrying about what might happen next, and never feeling truly content.
At this event we will:
- Find contentment and satisfaction within
- Uncover the meaning of each moment of our life
- Learn how to improve our inner peace and concentration
The retreat will include:
simple guided meditations that can be reproduced at home
practical instructions for a happy life
time to relax in the woodland & enjoy a peaceful walk
opportunity to ask the teacher questions
browse our bookshop
What people are saying
Retreat venue
Green Acres Chiltern – Woodland Hall
The Meditation and mindfulness retreat takes place in the Woodland Hall at GreenAcres Chiltern, near Beaconsfield. The venue is peaceful, comfortable, modern and spacious with wonderful views. During the breaks, sandwiches and light refreshments will be served and there is the opportunity to ask questions. There will be time to browse the small bookshop, relax or enjoy a peaceful walk in the lovely mature woodland.
The retreat runs from 10.00am to 3.00pm enabling participants to relax and enjoy the rest of the day.
Treat yourself to a real break both physically and mentally and return home feeling refreshed and relaxed.
Retreat teacher – Meditation and mindfulness retreat will be taught by our Resident Teacher Gen Kelsang Nyingpo who has been teaching and practising meditation for over 20 years.
