Woodland winter meditation & mindfulness retreat

  • Date & time

    Sunday February 2nd 2020 ¦ 10.00am – 12.45pm

  • Venue & parking

    Woodland Hall, GreenAcres Chiltern, Potkiln Lane, Jordans, Beaconsfield, Buckinghamshire, HP9 2XB.
    Free parking onsite

  • Course fee & booking

    Booking required.
    £20 including refreshments.
    Members – No fee – enter membership code

  • Timetable

    9.30am: Registration open
    10.00 – 11.00am: Retreat session
    11.00 – 11.45am: Refreshment break
    11.45 – 12.45 pm: Retreat session

This event is taught by English Buddhist nun Gen Nyingpo. Gen Nyingpo has nearly 25 year experience of practicing and teaching meditation. She teaches in a down to earth way, with emphasis on practical application both in meditation and in daily life.

retreat theme

Overcoming stress and anxiety

Imagine living without stress and tension – a life free from worry, anxiety and the many daily problems these negative states of mind create. On this course we will look at how meditation can beat stress and help you to be more relaxed, peaceful and positive in daily life.

The retreat will include:

simple guided meditations that can be reproduced at home

practical instructions for a happy life

time to relax in the woodland & enjoy a peaceful walk

opportunity to ask the teacher questions

browse our bookshop

Stunning setting for meditation and very well organised. We really enjoyed the teaching and lots of new tools learnt. I’m looking forward to the next one!

Anne-Marie

A perfect way to take time out and experience the benefits of light, relaxed and guided meditations.  Set in unique and special surroundings with opportunities to explore the tranquil woodland.

Frances

I’m not sure if it’s the sunshine pouring through the large windows, or feeling surrounded by peaceful woodland, or simply the warmth and practical advice from the experienced nun, but the fact is that I love these meditation retreats. What a treat!

Claudia

The Woodland setting is always a tranquil place, but with a gentle covering of snow and bright sunshine along with the mindful teachings and meditations, it took on a ‘magical’ feel. Thoroughly recommended.

Paulattendee - winter retreat

Retreat venue: Green Acres Chiltern

The Meditation and mindfulness retreat takes place in the Woodland Hall at GreenAcres Chiltern, near Beaconsfield. The venue is peaceful, comfortable, modern and spacious with wonderful views. During the break, light refreshments are served and there is the opportunity to ask questions. There will be time to browse the small bookshop, relax or enjoy a peaceful walk in the lovely mature woodland.

The retreat runs from 10.00am to 12.45pm enabling participants to relax and enjoy the rest of the day.

Treat yourself to a real break both physically and mentally and return home feeling refreshed and relaxed.

Retreat teacher – Meditation and mindfulness retreat will be taught by our Resident Teacher Gen Kelsang Nyingpo who has been teaching and practising meditation for over 20 years.