Date & time
Sunday 19 August ¦ 10.00am – 1.00pm
Venue & parking
Woodland Hall, GreenAcres Chiltern, Potkiln Lane, Jordans, Beaconsfield, HP9 2XB
Free parking onsiteCourse fee & booking
£20 including refreshments. Please pre-book this course
Schedule
9.30am: Registration open
10.00 – 11.00am: Retreat session
11.00 – 11.45am: Refreshment break
11.45 – 12.45pm: Retreat session
RETREAT THEME
The Key to happiness
Everyone wants to be happy. It is our basic wish that underpins all our other wishes and the motivator behind many of our daily activities. However, despite our constant pursuit of happiness it seems as if problems and difficulties are on the increase and stress, depression and anxiety are becoming more and more prevalent. It is as if the door to happiness is closed.
During this retreat we will discover the key to unlock our minds potential to happiness.
The retreat will include:
a simple guided meditation that can be reproduced at home
practical instructions for a happy life
second guided meditation based on the teaching
time to relax in the woodland & enjoy a peaceful walk
opportunity to ask the teacher questions
browse our bookshop
TEACHER
Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for over 20 years and taught for many years internationally.
VENUE
Green Acres Chiltern – Woodland Hall
The Meditation and mindfulness retreat takes place in the Woodland Hall at GreenAcres Chiltern, near Beaconsfield. The venue is peaceful, comfortable, modern and spacious with wonderful views. During the break, light refreshments are served and there is the opportunity to ask questions. There will be time to browse the small bookshop, relax or enjoy a peaceful walk in the lovely mature woodland.
