These popular relaxing meditation and mindfulness retreat are held in a peaceful woodland setting near Beaconsfield in the Chilterns Buckinghamshire.
Four times a year the centre organises half-day retreats. Set in 72 acres of mature woodland, with spectacular views, participants enjoy sessions of guided meditations and practical advice with Resident Teacher Gen Nyingpo.
Mindfulness meditation courses for reducing stress and anxiety.
Click on an image for more information.