Meditation events in Bracknell – South Hill Park

  • Dates & time

    Be Kind to your mind. – Saturday, October 18 ¦ 10.30am – 1.00pm ¦ £25

  • Venue

    South Hill Park,
    Bracknell,
    RG12 7PA

  • Course fee & booking

    Booking required £25 for each course

    Tickets available soon

    Tickets

  • Timetable

    10.15am: Doors open
    10.30 – 11.30am: Teaching and guided meditations
    11.30 – 12.00pm: Refreshment break
    12.00 – 1.00 pm: Teaching and guided meditations

Be Kind to Your Mind

Saturday, October 18 ¦ 10.30- 1.00pm ¦ £25

Meditation course – discover how to quiet your mind, replace negative thoughts, and build inner strength for a more peaceful, inspired life.

Discover calm, build inner protection, and nourish your mind through meditation. This course is designed to help you reset and return to daily life feeling re-energized, inspired, and more balanced. Over two one-hour sessions, you will learn practical techniques to break negative mental habits and cultivate positive, empowering states of mind. Through a combination of insightful talks and guided meditations, you will develop tools to strengthen your mental well-being and transform your inner experience.
With Buddhist nun Gen Nyingpo.

Open to all levels of experience.

About the speaker

Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.

venue

These courses are held at the South Hill Park Arts Centre a Grade II listed building and set in beautiful Green Flag Award-Winning parkland south of Bracknell town centre.

Other events

We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.