Meditation events in Bracknell – South Hill Park

  • Dates & time

    Calm & Confident: Daily Meditation Practices for Positive Thinking – Saturday, December 6 ¦ 10.30am – 1.00pm ¦ £25

  • Venue

    South Hill Park,
    Bracknell,
    RG12 7PA

  • Course fee & booking

    Booking required £25 for each course

    Tickets

  • Timetable

    10.15am: Doors open
    10.30 – 11.30am: Teaching and guided meditations
    11.30 – 12.00pm: Refreshment break
    12.00 – 1.00 pm: Teaching and guided meditations

Calm & Confident: Daily Meditation Practices for Positive Thinking

Saturday, December 6 ¦ 10.30- 1.00pm ¦ £25

Meditation course with Buddhist nun Gen Nyingpo. Learn to embrace positive thinking, reduce stress, and feel more centered and empowered in everyday life.

Join our Meditation Course with Buddhist nun Gen Nyingpo and experience the transformative power of meditation. Over two insightful sessions, you will learn practical techniques to calm the mind, embrace positive thinking, and release stress. Gen Nyingpo will guide you through gentle meditations that help you cultivate inner peace, clarity, and emotional resilience.
Whether you are new to meditation or looking to deepen your practice, this course offers valuable guidance and support. Explore how to replace negative thoughts with constructive, peaceful ones and develop a more compassionate outlook toward yourself and others.
In a supportive and welcoming environment, gain practical tools to maintain your inner balance amidst daily challenges. You’ll leave feeling empowered, uplifted, and inspired to continue your journey toward a more peaceful, meaningful life.

About the speaker

Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.

venue

These courses are held at the South Hill Park Arts Centre a Grade II listed building and set in beautiful Green Flag Award-Winning parkland south of Bracknell town centre.

Other events

We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.