Meditation events in Farnham
Freedom of letting go
Saturday, May 13 ¦ 10.30- 1.00pm ¦ £25
Experience the freedom of letting go at this meditation course with Buddhist nun, Gen Nyingpo. Learn meditation and positive thinking to let go of the past, stress, worry and feelings of frustration.
The event will include:
2 sessions and a refreshment break
Simple guided meditations that can be reproduced at home
Opportunity to ask the teacher questions during the break
About the speaker
Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.
Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England. The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.
Meditation events at Farnham Maltings
Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?
The benefits of meditation include:
– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension
We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.