Meditation events in Farnham

  • Dates & time

    Be Kind To Your Mind ¦ Saturday, September 20  ¦ 10.30- 1.00pm ¦ £25

  • Venue

    Farnham Maltings,
    Bridge Square
    Farnham
    GU9 7QR

  • Course fee & booking

    Booking required £25 for course

    Book Course

  • Timetable

    10.15am: Doors open
    10.30 – 11.30am: Teaching and guided meditations
    11.30 – 12.00pm: Refreshment break
    12.00 – 1.00 pm: Teaching and guided meditations

Be Kind to Your Mind

Saturday, September 20  ¦ 10.30- 1.00pm ¦ £25

Discover calm, build inner protection, and nourish your mind through meditation. This course is designed to help you reset and return to daily life feeling re-energised, inspired, and more balanced.
Over two one-hour sessions, you will learn practical techniques to break negative mental habits and cultivate positive, empowering states of mind.
Through a combination of insightful talks and guided meditations, you will develop tools to strengthen your mental well-being and transform your inner experience.
With Buddhist nun Gen Nyingpo. No prior experience of meditation needed.

There will also be opportunities to ask questions during the break and at the end of the session.

About the speaker

Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.

venue

Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England.  The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.

Meditation events at Farnham Maltings

Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Other events

We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.