Meditation events in Farnham

  • Dates & time

    Unlock Inner Strength: Confidence, Courage, and Clarity Through Meditation ¦ Saturday, February 8  ¦ 10.30- 1.00pm ¦ £25

  • Venue

    Farnham Maltings,
    Bridge Square
    Farnham
    GU9 7QR

  • Course fee & booking

    Booking required £25 for course

    Book Course

  • Timetable

    10.15am: Doors open
    10.30 – 11.30am: Teaching and guided meditations
    11.30 – 12.00pm: Refreshment break
    12.00 – 1.00 pm: Teaching and guided meditations

Unlock Inner Strength: Confidence, Courage, and Clarity Through Meditation

Saturday, February 8  ¦ 10.30- 1.00pm ¦ £25

Find peace, clarity, and strength with Gen Nyingpo’s meditation course. Learn to silence self-criticism, build confidence, and courageously face life’s challenges. Transform your mind, transform your life.

In this transformative meditation course, Buddhist nun Gen Nyingpo will help you find peace, clarity, and inner strength. Learn practical techniques within your reach to silence self-criticism, cultivate self-compassion, and build self-confidence. Discover how to apply the timeless wisdom of Buddhist meditation to foster positive thinking and improve your life. Gen Nyingpo will guide you through meditation practices to help you face life’s challenges with courage and resilience. Whether new to meditation or seeking to deepen your practice, this course offers powerful tools to transform your mind—and your life. Gen Nyingpo’s teachings provide a lasting path to mental and emotional well-being. Start your journey toward inner peace and personal growth today. The tools you gain will empower you to face life’s challenges with confidence and resilience. Open to all levels of experience.

Buddhist nun, Gen Nyingpo will explain how through practicing meditation and positive thinking, you can gradually gain the ability to maintain positive wisdom-based attitudes in your daily life and activities. In this way you can develop a fresh approach to solving your problems and create causes for lasting happiness.

Discover through the practical timeless wisdom of Buddhist meditation, how to apply positive thinking to your own life. Open to all levels of experience.

There will be two, one-hour sessions of guided meditations and practical advice for a happy life.

There will also be opportunities to ask questions during the break and at the end of the session.

About the speaker

Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.

venue

Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England.  The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.

Meditation events at Farnham Maltings

Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Other events

We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.