Meditation events in Farnham

  • Dates & time

    Increasing Mental Strength and Stability  – Saturday, March 9  ¦ 10.30- 1.00pm ¦ £25

  • Venue

    Farnham Maltings,
    Bridge Square
    GU9 7QR

  • Course fee & booking

    Booking required £25 for each course

  • Timetable

    10.15am: Doors open
    10.30 – 11.30am: Teaching and guided meditations
    11.30 – 12.00pm: Refreshment break
    12.00 – 1.00 pm: Teaching and guided meditations

Increasing Mental Strength and Stability

Saturday, March 9  ¦ 10.30- 1.00pm ¦ £25

Learn meditations and positive thinking that enable us to stay calm, cool and collected even when things go wrong around us. With Buddhist nun Gen Nyingpo, no experience of meditation is needed.

Feeling anxious or overwhelmed by the stresses and demands of everyday life are increasingly common in society.

At this event Buddhist nun, Gen Nyingpo will explore meditation methods and ways of thinking derived from the Buddhist teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.

Everybody is welcome – no need for any previous experience of meditation.

There will be two, one-hour sessions of guided meditations and practical advice for a happy life.

There will also be opportunities to ask questions during the break and at the end of the session.

About the speaker

Gen Kelsang Nyingpo is the Resident Teacher at Kadampa Meditation Centre in Reading. She has a wealth of experience having taught meditation and been ordained as a Buddhist nun for 25 years.


Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England.  The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.

Meditation events at Farnham Maltings

Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Other events

We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.