Meditation events at Farnham Maltings
Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?
The benefits of meditation include:
– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension
Habits of happy people
Saturday March 14, 10am – 12.30pm
Special meditation course with Buddhist nun and international Teacher, Gen Nyingpo.
Each one of us has the potential for increasing states of happiness, but often our habitual ways of thinking take us in the opposite direction. This engaging course will teach critical lessons about some of the habits of happy people that will enrich your life’s experience.
Workshop consists of 2 sessions of guided meditations and practical instructions.
Meditate and be...
Saturday May 9, 10am – 12.30pm
Meditate and be calm, centered, confident and courageous. An engaging course exploring how to develop a realistic approach to life, create balance and harmony, improve your self-confidence and stay calm in a crisis. With Buddhist nun and international Teacher, Gen Nyingpo.
Seating at the event is on chairs and no prior experience of meditation is needed.
TEACHER
Resident Teacher, Gen Kelsang Nyingpo will teach this course
venue
Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England. The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.
