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12

Meditation & mindfulness events in Farnham

  • Dates & time

    Habits of happy people: Saturday 14 March, 10am – 12.30pm
    Meditate and be… Saturday 9 May, 10am – 12.30pm

  • Venue

    Farnham Maltings,
    Bridge Square
    Farnham
    GU9 7QR

  • Course fee & booking

    Booking required £20 (each event)

    Booking link to follow

  • Timetable

    9.30am: Registration open
    10.00 – 11.00am: Teaching and guided meditations
    11.00 – 11.30am: Refreshment break
    11.30 – 12.30 pm: Teaching and guided meditations

Meditation events at Farnham Maltings

Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at the Farnham Maltings. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Habits of happy people

Saturday March 14, 10am – 12.30pm

Special meditation course with Buddhist nun and international Teacher, Gen Nyingpo.

Each one of us has the potential for increasing states of happiness, but often our habitual ways of thinking take us in the opposite direction. This engaging course will teach critical lessons about some of the habits of happy people that will enrich your life’s experience.

Workshop consists of 2 sessions of guided meditations and practical instructions.

Meditate and be...

Saturday May 9, 10am – 12.30pm

Meditate and be calm, centered, confident and courageous. An engaging course exploring how to develop a realistic approach to life, create balance and harmony, improve your self-confidence and stay calm in a crisis. With Buddhist nun and international Teacher, Gen Nyingpo.

Seating at the event is on chairs and no prior experience of meditation is needed.

TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course

venue

Farnham Maltings is a creative arts centre in the heart of the market town of Farnham in Surrey, England.  The meditation and mindfulness course will take place in the Long Kiln Room at the Farnham Maltings. Booking will be available through the Farnham Maltings box office and information will appear in the upcoming events on their website.

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Reading Kadampa Meditation Centre

Reading Kadampa Meditation Centre

© 2016 Kadampa Meditation Centre Reading, 9 Bath Road, Reading, RG1 6HH, UK. Tel. 0118 959 9133, Email:
info@learntomeditate.org

Charity No. 1050321. Registered Company No. 02807365. A member of The New Kadampa Tradition – International Kadampa Buddhist Union. All rights reserved.

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