Kadampa Meditation Centre Reading
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    • Regular meditation classes (videos)
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Meditation classes in Maidenhead

All our courses are now running as ONLINE courses consisting of video talks and guided meditations. Gen Nyingpo will guide these sessions.

INFO & BOOKING
  • Day & time

    Wednesdays 7.30 – 8.45pm

  • Venue

    Friends Meeting House, 14 West Street, Maidenhead, SL6 1RL

  • Class fees and dates

    £8 per class / 37% discount for booking a whole course / free with membership


    March 11 – April 1, Guide to meditation
    April 22 – May 13, Creating a positive outlook on life
    (Course info below)

  • Parking & accessibility

    West Street car park – pay and display
    Disabled access

Special offer – Guide to meditation (Mar 11 – Apr 1).  Book the 4 week course for just £20 (saving 37% on drop-in rate of £8 per week)

Book course

These meditation classes in Maidenhead are suitable for everyone. Learn meditation and mindfulness techniques for stress relief and wellness. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.
Weekly meditation classes are held at the Friends Meeting House, West Street, Maidenhead

guide to meditation

March 11 – April 1

Advance booking for the course is only £20 / or drop-in to individual sessions £8 per session.

Enjoy an insightful guide to meditation. During this course we will learn about the different types of meditation – contemplation meditation and placement meditation – enabling us to transform our daily life into practical meditation experiences. We will learn about how to gain deeper levels of inner peace leading to profound liberation, and discover the happiness that comes from opening our heart.

Guided meditations and practical advice for daily life with meditation teacher Darren Vass.

CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Option to ask the Teacher questions after the class

TEACHER

Experienced meditation teacher, Darren Vass will teach the Maidenhead class.

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Free ebook download

A special gift for everyone from
the author
Venerable Geshe Kelsang Gyatso

Please enjoy

Reading Kadampa Meditation Centre

Reading Kadampa Meditation Centre

© 2016 Kadampa Meditation Centre Reading, 9 Bath Road, Reading, RG1 6HH, UK. Tel. 0118 959 9133, Email:
info@learntomeditate.org

Charity No. 1050321. Registered Company No. 02807365. A member of The New Kadampa Tradition – International Kadampa Buddhist Union. All rights reserved.

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