Date & time
Stop worrying, start living! – Mar 5th ¦ 7.15 – 8.30pm ¦ £10
The power of positivity – Jun 11th ¦ 7.15 – 8.30pm ¦ £10Venue & parking
Shaw House, Church Rd,
RG14 2DR
Free parking onsiteCourse fee & booking
£10 – please pre-book
Stop worrying, start living! – Mar 5th ¦ 7.15 – 8.30pm
Stop worrying, start living!
March 5th ¦ 7.15 – 8.30pm
Do you ever feel like you’re swimming against the tide of life? Perhaps not living your life to the full as you are anxious about what may be lurking around the corner? On this course, Gen Nyingpo will explain how to create mental flexibility by recognising that the things we hold onto and worry about are in a state of constant change. The more we live within the experience of the truth of impermanence, the more we can reduce our mental clinging, relax, and let go. This event, suitable for everyone, will help free our minds from stress and worry so that we can really come to enjoy our life!
Everyone welcome – no meditation experience needed. Seating at the event is on chairs and no prior experience of meditation is needed.
Booking – Stop worrying, start living! (£10 per person)
TEACHER
Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for over 20 years and taught for many years internationally.
VENUE
Shaw House – Great Hall
This event takes place in the Great Hall at Shaw House, Newbury. Shaw House is an historic mansion set in beautiful grounds. The venue is peaceful and comfortable. Plenty of free parking is available onsite.
