Meditation and the art of happiness
Thursday, October 7 ¦ 7.15 – 8.30pm
When our mind is at peace, we are naturally happy and positive. In a world of so many responsibilities, it is comforting to know that meditation can bring immediate and beneficial results in our life. At this event, Buddhist nun Gen Nyingpo will guide and explain meditations
for healthy and positive thinking.
Everyone is welcome to attend this event.
Three ways to detox your mind
Thursday, November 11 ¦ 7.15 – 8.30pm ¦ £10
Detox your mind and discover the inner causes of tension, stress and unpeaceful thoughts. At this event, Buddhist nun Gen Nyingpo will explain three practical methods and guide meditations allowing you to experience a mental detox.
Everyone is welcome to attend this event.
Booking – £10 per person. Please pre-book this course
TEACHER
Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for 25 years and taught for many years internationally.
VENUE
Shaw House
This event takes place in the Great Hall at Shaw House, Newbury. Shaw House is an historic mansion set in beautiful grounds. The venue is peaceful and comfortable. Plenty of free parking is available onsite.
Other events
We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.
