Increasing Mental Strength and Stability
Thursday, March 21 ¦ 7.30 – 8.45pm ¦ £10
Learn meditations and positive thinking that enable us to stay calm, cool and collected even when things go wrong around us. With Buddhist nun Gen Nyingpo, no experience of meditation is needed.
VENUE
This event takes place at Shaw House, Newbury. Shaw House is an historic mansion set in beautiful grounds. The venue is peaceful and comfortable. Plenty of free parking is available onsite.
Other events
We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.
TEACHER
Resident Teacher, Gen Kelsang Nyingpo will teach this course