Thursday, June 19 ¦ 7.30 – 8.45pm ¦ £10

Let go of the past, release stress and worry, and discover inner peace through meditation and positive thinking. In this transformative course, you’ll learn practical tools to heal emotional wounds, calm the mind, and embrace a more joyful, liberated life.

What You’ll Gain:

Clarity: Learn to release frustration and let go of attachments.

Inner Peace: Master simple yet powerful meditation techniques.

Positivity: Transform negative patterns into resilience and gratitude.

Join us for guided meditations and practical tools to release stress, let go of the past, and cultivate mindfulness. Learn simple techniques to transform your mindset and live with greater peace and joy every day.

Open to all levels of experience.