Beginners Mini Retreat: Find Your Inner Peace

    • Date and time

      Sat 22 March 2025 10:30 AM – 1:00 PM

    • Venue and Parking

      Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (parking onsite)

    Beginners Mini Retreat: Find Your Inner Peace:

    with Darren Vass

    This unique retreat offers a rare chance to hit a pause on life’s demands and reconnect with yourself in a peaceful environment. Whether new to meditation or seeking a fresh start, this experience promises to rejuvenate your mind and uplift your spirit.

    What Awaits You:

    • Guided Meditations: Simple, beginner-friendly techniques you can easily practice at home.
    • Practical Tips for Daily Calm: Learn how to carry this tranquillity into your everyday life.
    • Relaxing Atmosphere: Three immersive sessions interwoven with refreshment breaks.

    Discover the power of meditation to relax your body, clear your mind, and cultivate lasting inner peace.

    Don’t miss this chance to start your journey toward a more positive and joyful you!

    No experience is necessary; everybody is welcome!

    Members can attend for free

    TEACHER

    Experienced teacher Darren Vass will be teaching this course

    Schedule

    10.15am: Doors open
    10.30 – 11.10am: retreat session
    Refreshment break
    11.30 – 12.10pm: retreat session
    Refreshment break
    12.30 – 1.00pm: retreat session