Relax, take a break and treat yourself to a meditation course. We offer a variety of courses including beginners half day retreats, silent retreat days, day and weekend courses covering various Buddhist topics.
Everyone is welcome to attend and no experience of meditation is needed.
We also hold meditation courses at venues in the local area – such as Farnham and Newbury.
Once or twice a year we enjoy a relaxing retreat weekend in the Northamptonshire countryside.
Everyone is welcome to attend and no experience of meditation is needed.
Discover the joy of meditating at retreat courses in your local area. Learn Buddhist meditation and mindfulness techniques to develop inner peace and methods to help cope with the difficulties of daily life.
These retreat courses are suitable for beginners and those with some experience. Everyone is welcome.
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