Finding Connection in a Disconnected World

In a world filled with noise, speed, and constant digital contact, many people still feel isolated, unseen, or emotionally distant. Explained in the beautiful and profound text, The New Eight Steps to Happiness, genuine connection does not come from external circumstances—it begins in the mind.

This uplifting day course explores how the ancient Buddhist meditations on cherishing love, compassion, and inner peace can help us rebuild meaningful connections in modern life. Through practical teachings and guided meditations, you will discover how to break down the inner barriers that keep you feeling alone and instead cultivate a warm, open, and naturally connected mind.

Perfect for both newcomers and experienced meditators, this day event provides a peaceful space to relax, reflect, and learn how to experience authentic connection with yourself and others. Everyone is welcome.

What You’ll Learn

During this event, you will:
• Understand why feelings of loneliness and disconnection arise
• Learn meditations from The New Eight Steps to Happiness that open the heart
• Train in cherishing love—the root of all healthy, joyful relationships
• Discover how to overcome irritation, judgement, and emotional distance
• Leave feeling more empowered, peaceful, and connected