Meditations for a Meaningful Life
A 2-Session Mini-Retreat
Discover the extraordinary potential of your life and learn how to make every day meaningful. In this uplifting mini-retreat, we explore meditations based on the Buddhist precious human life teachings — instructions that help us appreciate our opportunities and use them to create happiness, inner peace, and a sense of purpose.
Through practical teachings and guided meditations, you’ll learn how to reflect deeply on your life, awaken your inner strength, and develop a heartfelt determination to create meaning in our life. These contemplations inspire confidence, joy, and a profound sense of purpose.
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What You’ll Learn
During this retreat, you will:
• Reflect on the true value and rare opportunity of your human life
• Develop a deeper appreciation for your potential and freedoms
• Understand how impermanence helps us live with purpose
• Learn practical methods for making daily life meaningful
This retreat is perfect for beginners and experienced meditators alike, offering transformative insights that bring renewed focus, inspiration, and direction
schedule
10.15am: Doors open
10.30am: Retreat session
11.30am: Coffee / tea break
12pm: Retreat session
TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course

