Silent Retreat Day – Unplug, detox & relax

  • Date, time and venue

    Silent retreat day – Saturday 15th November: 10.30am to 3pm
    4 Guided Meditation Reetreat Sessions

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (free parking onsite)

  • Course fee & tickets

    Tickets £30 / £25 early bird offer – book before 10.30am October 11th

    Free with Membership

    Members pay £4.00 for lunch – please pre-book

    Book Course

Silent retreat day

Take a break from the noise of daily life and unplug for a day of silence at Kadampa Meditation Centre Reading. This special retreat is designed to help you develop mental peace and reconnect with yourself through guided meditations and quiet reflection.

What to Expect
4 Guided Meditation Sessions
Led by Buddhist nun Gen Nyingpo, each session includes meditation and practical advice on how to take care of your mind.

Silent Break Times
Enjoy the peaceful atmosphere of the Centre during the breaks. The entire space will remain in silence to support a calm and reflective environment.

TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course

Schedule

Doors open from 10.15am

10.30–11.15am Retreat session 1

11.15-11.45am Refreshment break

11.45am – 12.30pm Retreat session 2

12.30-1.15pm – Lunch

1.15 – 2.00pm Retreat session 3

2.00 – 2.20pm Refreshment break

2.20 –  3.00pm Meditation and QA