Steps to Happiness Mini-Retreat
A 2-Session Meditation Mini-Retreat
Gain practical experience of a sequence of meditations that offer a fresh perspective on the world around us. Using meditations from the text, New Eight Steps to Happiness by Geshe Kelsang Gyatso, this special day retreat reveals how developing a warm, caring heart brings deep inner peace and transforms all our relationships.
Through practical teachings and simple guided meditations, you’ll learn how to shift from self-centered thinking to an open, loving attitude that benefits both yourself and others. These gentle yet profound methods help us cultivate harmony, happiness, and a sense of connection wherever we go.
schedule
10.15am: Doors open
10.30am: Retreat session
11.30am: Coffee / tea break
12pm: Retreat session
TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course

