Steps to Happiness Mini-Retreat

  • Date & time

    Steps to Happiness Mini-Retreat
    Sun 11th January, 10.30am – 1pm

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (parking onsite)

  • Course fee & tickets

    Tickets: £25 ¦ £20 early bird offer (book before 10.30am 28th December)

    Free for members

Steps to Happiness Mini-Retreat

A 2-Session Meditation Mini-Retreat

Gain practical experience of a sequence of meditations that offer a fresh perspective on the world around us. Using meditations from the text, New Eight Steps to Happiness by Geshe Kelsang Gyatso, this special day retreat reveals how developing a warm, caring heart brings deep inner peace and transforms all our relationships.

Through practical teachings and simple guided meditations, you’ll learn how to shift from self-centered thinking to an open, loving attitude that benefits both yourself and others. These gentle yet profound methods help us cultivate harmony, happiness, and a sense of connection wherever we go.

schedule

10.15am: Doors open
10.30am: Retreat session
11.30am: Coffee / tea break
12pm: Retreat session

TEACHER

Resident Teacher, Gen Kelsang Nyingpo will teach this course