course info
with Buddhist Monk Kelsang Dorchen
Our mind is like the sky—vast, clear, and peaceful by nature. But just as the sky can be temporarily obscured by clouds or storms, our mind can be overshadowed by problems, anxiety, or emotional turbulence. This course will guide us in gently uncovering the natural clarity and stillness that already exists within.
During the retreat, you will be introduced to three guided meditations:
Overcoming Physical Appearances
Step back from distractions and focus inward, laying the foundation for more profound meditation.
Discovering the Clarity of Your Mind
Explore the natural clarity of your mind, uncovering its boundless and peaceful potential.
Meditating on the Root Mind
Connect with your root mind, the source of lasting inner peace and happiness.
TEACHER

Buddhist monk, Kelsang Dorchen will teach this course
Schedule
10.15am: Doors open
10.30 – 11.10am: retreat session
Refreshment break
11.30 – 12.10pm: retreat session
Refreshment break
12.30 – 1.00pm: retreat session

