Meditation Classes in Maidenhead
Wednesday evenings
Join us for our meditation class with Buddhist nun Gen Nyingpo. Everyone is welcome – you can attend a whole course or drop in to individual sessions.
Maidenhead – Wednesday meditation class
7-8pm | with Gen Nyingpo
£10 each session (drop in or pre-book) ¦ 30% whole course discount ¦ free with membership
Classes take place at Maidenhead Friends Meeting House, 14 West Street Maidenhead, Berkshire SL6 1R
Switch Off: Finding Focus in a Busy World
29th April, 6th & 13th May
Life feels busy. Our minds feel busier.
Between constant notifications, responsibilities, and endless to-do lists, it can feel almost impossible to truly switch off. Yet real peace doesn’t come from changing everything around us — it comes from learning how to work skillfully with our mind.
Switch Off: Finding Focus in a Busy World offers simple meditations and clear insights you can apply immediately in daily life.
No previous experience is needed. Everyone is welcome.
Week One: Motivation and Finding Focus
Week Two: The Secret to Mindfulness
Week Three: Absorbing the Mind into an Ocean of Peace
Week Four: Wisdom Insights for a Happy Life
Everybody welcome!
Booking
Drop in to individual sessions or book online £10. We also offer a whole course 30% discount.
Teacher
These classes are taught by Buddhist Nun, Gen Nyingpo