Meditation Classes in Reading

Thursday Evening

Join us for our Thursday evening meditation classes with Experienced teacher Darren Vass. Everyone is welcome – you can attend a whole course or drop in to individual sessions.

Thursday evening meditation class

7.30pm-8.30pm | with Darren Vass

£10 each session (drop in or pre-book) ¦ £28 for whole 4 week course 30% whole course discount ¦ free with membership ¦ online option with membership

The Peaceful Mind Project: Good Heart

June 4, 11, 18, 25

£28 for whole 4 week course (30% discount) / £10 each session (drop in or pre-book) / free with membership

Over this four-week series learn to grow the minds of love and compassion, discover how it is possible to develop a limitless and outward focus towards others. The minds of love and compassion are at the root of our ability to have a peaceful and positive day and transform any problems that come our way. They are the opposite of the limited and inward focus we often experience, stuck in negativity and unable to solve our problems, or find the peace and happiness we seek.
The focus of these classes will be four special meditation practices, expertly explained and guided, and will open a whole new perspective on how we can bring significant benefit to self and others.

Week 1: Good heart
Week 2: Giving happiness
Week 3: Breathe peace and happiness
Week 4: Friend of the world

Everybody welcome!

Booking

Drop in to individual sessions or book online £10. We also offer a whole course 30% discount. £28 for 4 weeks

Bookings

Teacher

Thursday Evening Meditation

With experienced teacher Darren Vass

The Peaceful Mind Project: Wisdom Insights for a Happy Life

July 2, 9, 16

£21 for whole 3 week course (30% discount) / £10 each session (drop in or pre-book) / free with membership

During this course, we focus on creating a good meditation habit and developing wisdom insights for a happier, more meaningful life. By learning to hold our attention on meaningful, positive objects of meditation, we gradually experience deeper levels of peace, clarity, and lasting happiness. Alongside this, we explore the role of a qualified Spiritual Guide, whose guidance helps us strengthen our practice and nurture our inner qualities.

Through these practices, you will discover a fresh and practical approach to meditation—one that helps you navigate everyday challenges with greater ease while uncovering a deeper sense of inner peace.

Week1: The Peace of Concentration
Week 2: Wisdom Insights for a Happy Life
Week 3: Spiritual Friend and Protector