Meditation classes with Kelsang Dorchen

  • Time, dates & venue

    Love, Peace and Happiness ¦ 7.30 – 8.30pm ¦ November 28, Dec 5, 12

    Classes take place at Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH

    (parking onsite or at Downshire Square)

  • Course fee & tickets

    Love, Peace and Happiness ¦ 7.30 – 8.30pm ¦ November 28, Dec 5, 12

    £18  (3-week course 33% discount) / £9 each session (drop in or pre-book) / free with membership

    Bookings

  • course teacher

    Kelsang Dorchen teaches these classes.

Love, peace and happiness

FEE: £18 (whole 3-week course – 33% discount) / £9 each session (drop in or pre-book) / free with membership

We all want to be happy. Discover the true meaning of love and how it can bring happiness for yourself and others. Understand what holds us back from being our best every day.

November 28 – What is Meditation? How Do We Love Better?

December 5 – What is Love? Three types of Love

December 12 – Love is all Around us – The Kindness of Others

Buddhist Monk Kelsang Dorchen will be teaching this class.

Teacher

With Kelsang Dorchen

Meditation is becoming increasingly recognized as an effective means to reduce stress and improve our quality of life, however it also has much deeper and far-reaching benefits that have been understood by Buddhist practitioners for thousands of years.

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness & concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension

Each class consists of two guided meditations and instruction. Anyone can practice meditation and everyone is welcome to attend.