Meditation Classes in Reading
Thursday Evening
Join us for our Thursday evening meditation classes with Experienced teacher Darren Vass. Everyone is welcome – you can attend a whole course or drop in to individual sessions.
Thursday evening meditation class
7.30pm-8.30pm | with Darren Vass
£10 each session (drop in or pre-book) ¦ £28 for whole 4 week course 30% whole course discount ¦ free with membership ¦ online option with membership
The Peaceful Mind Project: Good Heart
June 4, 11, 18, 25
£28 for whole 4 week course (30% discount) / £10 each session (drop in or pre-book) / free with membership
Over this four-week series learn to grow the minds of love and compassion, discover how it is possible to develop a limitless and outward focus towards others. The minds of love and compassion are at the root of our ability to have a peaceful and positive day and transform any problems that come our way. They are the opposite of the limited and inward focus we often experience, stuck in negativity and unable to solve our problems, or find the peace and happiness we seek.
The focus of these classes will be four special meditation practices, expertly explained and guided, and will open a whole new perspective on how we can bring significant benefit to self and others.
Week 1: Good heart
Week 2: Giving happiness
Week 3: Breathe peace and happiness
Week 4: Friend of the world
Everybody welcome!
Booking
Drop in to individual sessions or book online £10. We also offer a whole course 30% discount. £28 for 4 weeks
Teacher
With experienced teacher Darren Vass