Meditations for a Clear Mind

  • Date and time

    Sat 5th July 2025 10:30 AM – 1:00 PM

  • Venue and Parking

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (parking onsite)

Meditations for a Clear Mind

Discover a deeper connection with your inner self through a unique meditation experience. This class is designed for anyone curious about exploring the nature of their mind and cultivating lasting peace and happiness.
Join us to embark on a transformative journey guided by three simple yet profound meditations.
What to Expect
In this session, you’ll be introduced to three guided meditations:
Overcoming Physical Appearances
Step back from distractions and focus inward, laying the foundation for more profound meditation.
Discovering the Clarity of Your Mind
Explore the natural clarity of your mind, uncovering its boundless and peaceful potential.
Meditating on the Root Mind
Connect with your root mind, the source of lasting inner peace and happiness.
Each meditation is supported by background explanations and expert guidance, making them accessible for everyone, regardless of experience.

TEACHER

Experienced Teacher Karen will be teaching this course

Schedule

10.15am: Doors open
10.30 – 11.10am: retreat session
Refreshment break
11.30 – 12.10pm: retreat session
Refreshment break
12.30 – 1.00pm: retreat session