Life Changing Meditations

  • Date, time and venue

    February 3, 10.30am – 3.00pm
    3 x 1-hour sessions of guided meditations and inspiring talks.

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (parking onsite)

  • Live-stream

    This class is also available online (live only) to members

course information

Life changing meditations.

Three powerful meditations based on Advice from Atisha’s Heart Though it was composed many years ago the famous Buddhist scripture Advice from Atisha’s Heart is a modern text full of immensely practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development

On this course, Gen Nyingpo will introduce three powerful meditations based on this text that we can use to solve the problems of daily life and truly improve the quality and direction of our life. Please take this time to become your own benefactor and protector. Suitable for all levels.


Resident Teacher, Gen Kelsang Nyingpo will teach this course


Doors open from 10.15am

10.30 – 11.30am Talk and guided meditations

11.30-12.00pm Refreshment break

12.00pm – 1pm Talk and guided meditations

1.00-2.00pm – Light lunch

2.00-3.00pm Talk and guided meditations