Life changing meditations.

Three powerful meditations based on Advice from Atisha’s Heart Though it was composed many years ago the famous Buddhist scripture Advice from Atisha’s Heart is a modern text full of immensely practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development

On this course, Gen Nyingpo will introduce three powerful meditations based on this text that we can use to solve the problems of daily life and truly improve the quality and direction of our life. Please take this time to become your own benefactor and protector. Suitable for all levels.