Meditation classes with Gen Nyingpo

  • Time, dates & venue

    Meditation on the go… ¦ 7.00 – 8.15pm ¦June 4, 11, 18, 25

    Classes take place at Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH (parking onsite)

  • Fee and tickets

    Meditation on the go…

    £24 for whole 4 week course (33% discount) /  £9 each session (drop in or pre-book) / free with membership

  • course teacher

    Resident teacher, Gen Kelsang Nyingpo teaches these classes

  • Live-stream

    This class is also available online (live only) to members

Meditation on the go...

Weekly classes – June 4, 11, 18, 25

FEE: £24 (whole 4-week course – 33% discount) / £9 each session (drop in or pre-book) / free with membership

In order to enjoy peace of mind and deal with everyday challeges, it is beneficial to integrate meditation practices into our daily life. During this course, Gen Nyingpo will give special advice that comes from the Buddhist lojong (training the mind) instructions.

These nuggets of wisdom advice bring power and effectiveness to our daily happiness, through our meditation practice.

June 4: How to meditate on the go

June 11: How to purify our mind

June 18: How to deal with difficult people

June 25: How to stay motivated

These feature meditation classes with Gen Kelsang Nyingpo cover a wide range of engaging topics. You can attend the whole course or drop in whenever you can. The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life and are not to be missed! The classes are part of our General Programme.

With Resident Teacher Gen Kelsang Nyingpo