Meditation classes with Gen Nyingpo

  • Time, dates & venue

    Detox your mind ¦ 1.00 – 1.45pm ¦ April 23, 30 May 7, 14

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH

    Parking: Very limited parking onsite, or street parking at Downshire Square *please allow time to park*

  • Fee and tickets

    Detox your mind

    £20 for whole 4 week course (33% discount) /  £7.50 each session (drop in or pre-book) / free with membership

  • course teacher

    Resident teacher, Gen Kelsang Nyingpo teaches these classes

Detox your mind

Weekly classes – April 23, 30, May 7, 14

FEE: £20 (4-week course 33% discount) / £7.50 per week / free with membership

Detox your mind and discover the inner causes of tension, stress and unpeaceful thoughts.

Learn how to clear your mind of clutter and replace negative states of mind with a more positive and peaceful outlook.

During this course, Buddhist nun Gen Nyingpo will explain three practical methods and guide meditations allowing you to experience a mental detox. The course is taught by Buddhist nun and resident teacher Gen Nyingpo and is suitable for everyone.

April 23: Liberating Yourself from Cravings

April 30: Navigating Life’s Challenges

May 7: Freedom from Jealousy

May 14: Managing Uncertainty with Resilience

These feature meditation classes with Gen Kelsang Nyingpo cover a wide range of engaging topics. You can attend the whole course or drop in whenever you can. The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life and are not to be missed! The classes are part of our General Programme.

With Resident Teacher Gen Kelsang Nyingpo