Freedom of letting go
Saturday, July 1 ¦ 10.30- 1.00pm ¦ £20
Experience the freedom of letting go at this meditation course with Buddhist monk, Gen Chodor.
During this course we will learn meditation and methods of positive thinking to help us:
- Find freedom from stress and worry
- Let go of the past
- Reduce feelings of frustration and disappointment
About the speaker
Gen Chodor is an English Buddhist monk and has been ordained since 2001. He has taught extensively in the UK and US. During the course, Gen Chodor will present two sessions of guided meditations and an inspiring talk. He is currently the main teacher at KMC London.
Course schedule
10.15am: Doors open
10.30 – 11.30am: Talk and guided meditations
11.30am – 12.00pm: Break – Art Space café bar open
12.00 – 1.00 pm: Talk and guided meditations
Venue information
These meditation sessions are held at the Old Court Artspace (formerly The Firestation) in Windsor.
Other events
We hold weekly meditation classes in Reading and various meditation events and retreat in locations across the South-east. You may also be interested in our regular online meditation courses.