Themes TBC

Booking – £10 per person. Please pre-book this course

Wokingham is a historic market town in Berkshire. The meditation and mindfulness course will take place in the Wokingham town hall (home of the tourist information centre).

Check out our meditation events in Reading – one and half-day workshops, retreats and drop-in meditation sessions.

Several times a year, Buddhist nun, Gen Nyingpo teaches meditation courses at Wokingham Town Hall. Anyone can benefit from these events, so why not come along and try out one of our meditation courses?

The benefits of meditation include:

– Effective means to reduce stress & anxiety
– Improves mindfulness and concentration
– Promotes a more positive approach to life
– Aids relaxation and letting go of tension