Meditations for a clear mind

  • Date and time

    Sat 18 May 2024 10:30 AM – 1:00 PM

  • Venue and Parking

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH

    Parking: Limited parking onsite or free street parking at Downshire Square

  • Live-stream

    This class is also available online (live only) to members

course information

Mini guided meditation retreat with Darren Vass

An introduction and three simple guided meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practiced by anyone. Background information and guidance is provided during the course.

The event will include:

3 sessions and refreshment breaks
Simple guided meditations that can be reproduced at home


Experienced Teacher, Darren Vass will teach this course


10.15am: Doors open
10.30 – 11.10am: retreat session
Refreshment break
11.30 – 12.10pm: retreat session
Refreshment break
12.30 – 1.00pm: retreat session