Online in-depth meditation courses with Gen Nyingpo
Weekly during July **with Gen Dema**
Course fee £15 (series of 3) / free with membership
The programme consists of a dynamic combination of guided meditation and teaching, all aimed at enabling students to develop their daily practice and become skillful meditation practitioners.
Relationships can be a source of great joy and meaning in our lives, but they can also be a source of great pain and discontent.
In this series of classes you will learn simple tips and practical meditations that can improve the quality of your relationships. You will learn what true love is and how to distinguish it from unhealthy states of mind that bring suffering, dissatisfaction, disappointment and distress.
Discover the secret of true love and pure desire. Love that doesn’t give rise to pain but is an endless source of happiness and peace within your own mind. In this way you will bring peace to your own mind, draw closer to the people in your life and be more able to benefit others.
Week 1 – Love without pain (available July 6 – 12)
Week 2 – Frustration and desire (available July 13 – 19)
Week 3 – Harmonious relationships (available July 20 – 26)