Four Noble Truths

  • Date and Time

    Sat 8 Jun 2024 10:30 AM – 3:00 PM
    3 x 1-hour sessions of guided meditations and inspiring talks.

  • Course fee & tickets

    Tickets £28 / (course included in Membership, Members to pay £3.50 for lunch on the day)

  • Venue and Parking

    Venue: Kadampa Meditation Centre Reading, 9 Bath Road, RG1 6HH

    Parking: Limited parking onsite or free street parking at Downshire Square


    This class is also available online (live only) to members

course info

Learn how to create stable peace, joy and freedom in the mind with Buddhist nun Gen Nyingpo

Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts.

In Sutra of The Four Noble Truths, Buddha says: You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.

Drawing on the instructions given in Joyful Path of Good Fortune and Modern Buddhism, Gen Nyingpo will explain and guide practical meditations that are the four noble truths:

> Finding freedom from samsara.
> Unearth the internal source of suffering
> Embark on a quest to find the path towards peace and pure happiness
> Learn meditations to cease suffering


Resident Teacher, Gen Kelsang Nyingpo will teach this course


Doors open from 10.15am

10.30 – 11.30am Talk and guided meditations

11.30-12.00pm Refreshment break

12.00pm – 1pm Talk and guided meditations

1.00-2.00pm – Light lunch

2.00-3.00pm Talk and guided meditations