course info
Learn how to create stable peace, joy and freedom in the mind with Buddhist nun Gen Nyingpo
Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts.
In Sutra of The Four Noble Truths, Buddha says: You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.
Drawing on the instructions given in Joyful Path of Good Fortune and Modern Buddhism, Gen Nyingpo will explain and guide practical meditations that are the four noble truths:
> Finding freedom from samsara.
> Unearth the internal source of suffering
> Embark on a quest to find the path towards peace and pure happiness
> Learn meditations to cease suffering
TEACHER
Resident Teacher, Gen Kelsang Nyingpo will teach this course
Schedule
Doors open from 10.15am
10.30 – 11.30am Talk and guided meditations
11.30-12.00pm Refreshment break
12.00pm – 1pm Talk and guided meditations
1.00-2.00pm – Light lunch
2.00-3.00pm Talk and guided meditations